Namaste beautiful soul,
I hope that you had a lovely weekend & that you feel ready for the week ahead. My weekend was very peaceful, filled with recharging and family time - just what I needed. On Friday afternoon I went to my amazing hairdresser - Helen, Hairbynielsen. I can honestly say she's the best hairdresser I've ever had & I've never been happier with the result like I was on Friday (see the photo above).
Lately I've received so many questions how my hair can be so long without extensions. My hair has never been this long until now, so I thought I’d share my tips with you:
Find a hairdresser that knows your hair. I’m so grateful I’ve found @hairbynielsen who is the best hairdresser in Stockholm, that makes me want to go to the hairdresser more often. Every 3 months in really good to cut the ends if you want it to grow more.
Vegan Collagen. I’ve taken every single vitamin there is for longer hair but it wasn’t until I found vegan collagen that my hair finally started to grow.
Zinc vitamins everyday. I take zinc vitamins every morning because it’s amazing for hair growth and to repair the hair. I highly recommend that you take zinc on it’s own and not in multivitamins, to me it’s helped my hair grow longer a lot faster.
Don’t stress. As soon as I get stressed I start to loose hair so I make sure I Meditate daily, turn off all the notifications on my phone and clear my calendar from anything that makes me feel stressed.
Eat healthy and nutritious foods. Everything starts from within so to glow on the outside you need to take care of yourself on the inside. I’ve been vegetarian for 9 years and I eat a lot of fruits and vegetables daily which definitely helps the skin, hair & nails.
Do you have any tips for healthy hair? Comment below & like this post if you want me to share more tips like this!
Namaste with love,
Lisa
